For the whole recipe:

Calories / g Carbs / g Protein / g Fat

~

Makes ? portions - each portion contains:

Calories / g Carbs / g Protein / g Fat

~

Now because this is a seasonal vegetable, I've included the macros for Butternut Squash. Yes it's a much higher carb vegetable, but I wanted this selection of recipes to be obtainable all year round

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Using Butternut Squash, instead of Pumpkin:

Makes ? portions - each portion contains:

Calories / g Carbs / g Protein / g Fat

XXXXXXXXXXXXX

To warn you, I do like large portions, so I've given you the macros for 6 portions as well :-)

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For the whole recipe:

Calories / g Carbs / g Protein / g Fat

~

Makes 4 portions - each portion contains;

Calories / g Carbs / g Protein / g Fat

~

Makes 6 portions - each portion contains;

Calories / g Carbs / g Protein / g Fat