Directions

1. Follow the instructions for the Rice Base Dish
   

2. In a non stick saucepan, add the tinned tomatoes, olives, paprika, salt and pepper and fish.  Bring to boil and then turn down to a gentle simmer until cooked through.  Approx. 15 minutes

3. Meanwhile in a frying pan add the oil and heat up until sizzling then add the peppers.  Fry until completely cooked

4. Once cooked, add all the ingredients, including the fresh parsley to the Rice Base recipe and stir through
   

5. This can be quickly stir fried to reheat the rice dish or popped in the fridge
   

6. To reheat, either stir fry or microwave. If reheating in the oven, make sure you cover the dish with foil, so it doesn't dry out
   

7. Enjoy :-)