Ingredients

• 500g Peppers - Sliced thinly

• 80g Spring Onions - Sliced thinly

• 2 tsp Freshly garlic, finely chooped

• 30g Olive oil

• 1tsp Salt

• Freshly ground pepper

• 1tsp Paprika

• 80g Roasted Almonds - I fried mine in 20g butter, but you can dry fry them in a non-stick saucepan

• 60g Anchovies - optional, but I have included these in the macros

• 15g Basil leaves