Sandieslaw
by Keto Fitness ClubYou'll also find this recipe on page 38 of the Keto & Spice Cookbook.
Category
Side
Servings
4
Prep Time
10 minutes
Calories
53
Author:
Keto Fitness Club
Please be aware that the oils used in most UK mayos are processed seed oils, which are not considered to be clean keto. You can swap this for our Homemade Mayonnaise recipe.
Makes 4 portions - each portion contains:
53 Calories / 2.3g Carbs / 1.1g Protein / 3.9g Fat
Ingredients
200g Fresh Leek, finely sliced
30g Greek or Greek-Style Yogurt
30g Mayonnaise (homemade or shop-bought)
Salt & Pepper
Any other seasonings - we use paprika & garlic powder, or a handful of fresh herbs, such as chopped coriander, flat leaf parsley, or basil.
Directions
Mix all of the ingredients together and add any seasoning to taste.
Nutrition per serving
Calories 53, Carbs (net) 2.3 grams, Protein 1.1 grams, Fat 3.9 grams
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