You'll also find this recipe on page 38 of the Keto & Spice Cookbook.
Keto Fitness Club
Please be aware that the oils used in most UK mayos are processed seed oils, which are not considered to be clean keto. You can swap this for our Homemade Mayonnaise recipe.
Makes 4 portions - each portion contains:
53 Calories / 2.3g Carbs / 1.1g Protein / 3.9g Fat
200g Fresh Leek, finely sliced
30g Greek or Greek-Style Yogurt
30g Mayonnaise (homemade or shop-bought)
Salt & Pepper
Any other seasonings - we use paprika & garlic powder, or a handful of fresh herbs, such as chopped coriander, flat leaf parsley, or basil.
Mix all of the ingredients together and add any seasoning to taste.
Nutrition per serving
Calories 53, Carbs (net) 2.3 grams, Protein 1.1 grams, Fat 3.9 grams
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.