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My Fasted Running Journey: 142 miles in 31 days
by Mark Brereton May 31, 2020
Running has been a big part of my journey over the last 10 years. It was the first thing that entered my head when I wanted to 'get fit' and in those 10 years I've run several thousand miles and a fair few £££ on shoes!
- Fasting
- Fitness
- Running
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