This is a low protein dish.  Reason - my husband has to keep his protein low in the daytime - not in the evening.  So I am creating a long list of low protein snacks and lunches.  You can very easily add protein to any of the dishes

Eaten with 2 slices of Megga Bread each.  The macros for this lunch is purely for the topping

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For the whole recipe:

Calories / g Carbs / g Protein / g Fat

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Makes ? portions - each portion contains:

Calories / g Carbs / g Protein / g Fat