- Keto & Spice Cookbook
- Dabba (lid included)
- Wooden Pestle & Mortar / Langree (1-1.3kg, 6" tall - not including the pestle when resting in the mortar)
- 6 x 50g bags of ground spices plus 1 bag of mixed spices (see pictures above for details)
- 7 x 50g bags of whole spices (see pictures above for details)
- 1 x 100g bag of Keto & Spice Curry Blend (jar not included)
The Keto & Spice worlds have collided to bring you flavoursome, colourful dishes from around the world. All recipes have full colour photos, calculated macros, and use ingredients found in UK supermarkets (and if it's not available there, we tell you where you can find it!).
Keto & Spice is an A5 wiro-bound book with thick, glossy pages to make it durable in the kitchen. We've included a contents page in the front and an index in the back to make recipe-finding easy.
See the photos above for allergen / dietary requirement details, as well as a full list of the recipes in Keto & Spice.
Curry Blend ingredients: Turmeric, Cumin, Coriander, Hot Chilli, Black Pepper, Black Cardamom, Star Anise, Bay Leaf. Weight: 100g.
Garam Masala ingredients: Black Cardamom, Black Pepper, Cumin, Coriander, Cloves, Star Anise, Bay Leaf
What's the difference between store-bought and Keto & Spice?
All of our spices are freshly ground / packaged in Leicester, sealed immediately to ensure the finest quality. All spice sachets are resealable and recyclable. You may find that these spices carry stronger flavours than store-bought spices, meaning you can use smaller amounts to create fantastic flavours.