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Keto Fitness Club

Keto Lemon Poppy Seed Cake Slab (220g)

Regular price £6.25 GBP
Regular price Sale price £6.25 GBP
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Tax included. Shipping calculated at checkout.
  • One unsliced Lemon Poppy Seed Cake slab, weighing approx. 220g total.
  • Plastic-free packaging
  • Cut into 4-6 portions; if making 4 portions, each piece will be approx. 2.1g carbs

Click here for shipping info.


Almonds (Nuts), Egg, Sour Cream (Milk), Sweetener (Erythritol, Monkfruit), Butter (Milk), Lemon Juice (Sulphites), Lemon Peel, Baking Powder (Wheat flour, Calcium carbonate, Iron, Niacin, Thiamine), Raising agents (Sodium acid pyrophosphate, Sodium bicarbonate)), Cream (Milk), Vanilla Flavouring (water, propylene glycol, flavouring colour (plain caramel), Poppy Seed.

For allergens, see ingredients in bold.


Nutritonal Information:

Typical values Per 100g One quarter of a slab (approx. 55g):
Energy 1356.1 kj / 327.4 kCal 888.1 kj / 214.4 kCal
Fat 30.8g 20.2g
of which saturates 8.8g 5.8g
Carbohydrate (net)



of which sugars 2.0g 1.3g
Protein 10.0g 6.5g
Fibre 2.4g 1.6g
Salt 0.42g 0.28g
Sodium 165.8mg 108.6mg


Please note: excessive consumption of sweeteners can have laxative effects.


Egg, Olive Oil, Lemon Juice (Sulphites), Yogurt (Milk), Almonds (Nuts), Coconut Flour, Sweetener (Erythritol, Monkfruit), Whey Protein (Milk), Baking Powder (Sodium Dihydrogen Diphosphate, Sodium Biocarbonate, Calcium Sulphate), Vanilla Flaouring (Water, Propylene Glycol, Flavouring Colour (Plain Caramel))

For allergens, see ingredients in bold.

Please note that due to the way our food is prepared, it is not possible to guarantee the absence of allergens in our products.

Nutritional Information

Typical Values per square (approx. 40g): Energy - 573kJ / 139 kcal // Protein - 4.9g // Carbohydrate - 1.5g (of which total sugar: 0.9g) // Fat: 12g (of which saturates: 2.5g) // Fibre: 2.1g // Salt: 0.17g (Sodium: 67.5mg)

Tip: The carbohydrate value highlighted above is already net carbs.


Please note that due to the way our food is prepared, it is not possible to guarantee the absence of allergens (including gluten) in our products.

Ketoroma Bakery by Keto Fitness Club

Our Lemon Cake Squares are baked, packed and dispatched by our Ketoroma Bakery, Rushden, Northamptonshire which achieved a 5 star Food Hygiene rating from the Food Standards Agency.


Refrigerate immediately and consume before Best Before date. Suitable for freezing.


You will receive an email once your order has been dispatched. Orders placed up to 8am Monday - Thursday are dispatched on the same day. Orders placed after this time may be sent the next working day, however no fresh orders are distributed on Friday. Please ensure you update your 'Safe Place' details as without this the courier is unlikely to leave the parcel if you are not at home. We are unable to refund or replace orders that have been delayed due to lack of instructions for the courier. All details must be added via the courier app - we're unable to access these details on your behalf.

If you're local to Rushden and you'd like to pick up your order, please contact

Please see our full Shipping Policy here.

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