You will receive an email once your order has been dispatched. Orders placed up to 8am Monday - Thursday are dispatched on the same day. Orders placed after this time may be sent the next working day, however no fresh orders are distributed on Friday. Please ensure you update your 'Safe Place' details as without this the courier is unlikely to leave the parcel if you are not at home. We are unable to refund or replace orders that have been delayed due to lack of instructions for the courier. All details must be added via the courier app - we're unable to access these details on your behalf.

If you're local to Rushden and you'd like to pick up your order, please contact mark@ketofitnessclub.com.

Please see our full Shipping Policy here.