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Keto Fitness Club

Low Carb Ready Meal: The Barry Burgers (4 x 150g burgers) with Spicy Tomato Ketchup (40g)

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Regular price £10.75 GBP
Regular price Sale price £10.75 GBP
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Named after our resident Marmite addict... Kerry Barry!

  • 4 Marmite Burgers (150g each) with a Spicy Tomato Ketchup (40g)
  • Burgers are sent uncooked and frozen.
  • Packaged in a protective chilled envelope with a frozen gel pack to arrive chilled.
  • Store in fridge and eat within 2 - 3 days of delivery
  • Order with a reusable / returnable Insulation Box and ice packs. See more details at the bottom of this description.

Cooking & Storage

Keep frozen.

Cooking from frozen: pan fry or grill for a minimum of 5 minutes each side over a medium high heat.

Defrosted: pan fry or grill for 3 minutes each side over a medium / high heat.

Marmite Burgers Ingredients:

Beef, Shallots, Egg, Marmite (yeast extract (contains Barley, Wheat, Oats, Rye), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains Celery)), Garlic Powder, Ground Cumin, Black Pepper, Salt.
For allergens, see ingredients in bold.
The Barry Burgers are low carb rather than keto.

Spicy Tomato Ketchup Ingredients:

Water, Tomato Purée (Tomato Purée, Acidity Regulator (Citric Acid)), Sweetener (Erythritol, Monkfruit), Red Chilli, Piri-piri Seasoning (Paprika, Chilli Powder, Dried Onion, Ground Bay Leaf, Black Pepper, Dried Garlic and Citric Acid), Apple Cider Vinegar, White Wine Vinegar (Sulphites), Onion Powder, Salt, Xanthan Gum (E415), Garlic Powder (Sulphites).

For allergens, see ingredients in bold.

Marmite Burgers Nutritional Information:

Typical values Per 100g One burger (approx. 150g)
Energy 548.4 kj / 130.9 kCal 820.7 kj / 196.0 kCal
Fat 6.7g 10.1g
of which saturates 2.7g 4.1g
Carbohydrate (net) 3.0g 4.5g
of which sugars 1.2g 1.8g
Protein 15.1g 22.5g
Fibre 0.8g 1.2g
Salt 1.2g 1.9g
Sodium 486.9mg 728.8mg

Spicy Tomato Ketchup Nutritional Information:

Typical values Per 100g One serving (20g):
Energy 196.6 kj / 46.5 kCal 39.3 kj / 9.3 kCal
Fat 0.8g 0.2g
of which saturates 0.2g 0.0g
Carbohydrate (net)



of which sugars 4.7g 0.9g
Protein 2.3g 0.5g
Fibre 3.3g 0.7g
Salt 0.7g 0.15g
Sodium 288.4mg 57.7mg

Insulation Boxes

Insulation boxes are available to provide extra protection to your meals. All meals are sent frozen with ice packs however due to current weather condition we can not guarantee meals arrive frozenMeals should not be refrozen if defrosted. 

Click here to apply for a pre-paid postage label. Printer required.

If you order ready meals without a freezer box:

Individual meals will be sent in chill wrap packaging with ice packs, however these may defrost. They should be treated as fresh meals from this point. Consume within best before date. Do not re-freeze once defrosted.


You will receive an email once your order has been dispatched. Orders placed up to 8am Monday - Thursday are dispatched on the same day. Orders placed after this time may be sent the next working day, however no fresh orders are distributed on Friday. Please ensure you update your 'Safe Place' details as without this the courier is unlikely to leave the parcel if you are not at home. We are unable to refund or replace orders that have been delayed due to lack of instructions for the courier. All details must be added via the courier app - we're unable to access these details on your behalf.

If you're local to Rushden and you'd like to pick up your order, please contact

Please see our full Shipping Policy here.