FFS! UK Keto Cookbook
FFS! UK Keto Cookbook
FFS! UK Keto Cookbook
FFS! UK Keto Cookbook
FFS! UK Keto Cookbook
FFS! UK Keto Cookbook

FFS! UK Keto Cookbook

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Due to the Royal Mail service being disrupted as a result of Covid-19, deliveries may take a little longer than usual. We apologise for any inconvenience. UK shipping is still free across all of our products.

7 months after the launch of it's big brother WTF?, FFS! is making it's way to kitchens around the UK to bring more unique flavours to your keto lifestyle.

  • Over 100 new recipes, with a focus on satisfying and nutritious main meals
  • A wide variety of savoury sides, snacks, sweet treats, breads, and more
  • An insight into how we lead a clean keto lifestyle as a family, including topics such as fasting and bulk cooking
  • A section dedicated to interesting air-fryer and slow-cooker dishes
  • Photos and macro breakdowns for every. single. recipe. 

Allergies / Dietary Requirements:

  • 59 Egg Free Recipes
  • 57 Dairy Free Recipes
  • 68 Nut Free Recipes
  • 67 Vegetarian Recipes
  • 21 Vegan Recipes

Add the Shopping Guide for just £5!

This is a handy little guide to accompany you around UK supermarkets.

  • A store-by-store breakdown of the items we buy
  • UK specific guide with images for each product
  • All main UK stores addressed
  • Best value items discussed

FFS! is an A5 spiral-bound cookbook designed to fit in even the smallest of kitchens. The simple key found at the bottom of each page helps you find recipes to suit dietary requirements (vegetarian, vegan, egg free, dairy free, and nut free). Each recipe is macro-calculated per portion with net carbs, protein, fat, fibre, and calories.

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