Traditional Beef Pasty Filling

Name: Traditional Beef Pasty Filling
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 4
Ingredients: 160g Frying Beef; 60g Chopped Swede; 60g Chopped Celeriac; 60g Chopped leeks; 30ml/g Olive Oil or Butter; 1/2 tsp Salt; 1/2 tsp Pepper

You'll also find this recipe in our Creative Bakes Cookbook.

Traditional Beef Pasty Filling

Rated 5 stars by 1 users

Servings

Prep Time

25 minutes

Cook Time

20 minutes

Calories

371

Author:

Michele Cooper

Please refer to the MKD (Michele's Keto Dough) recipe for the pastry.

Makes 4 pasty - each pasty (filling and pastry) contains:

371 Calories / 4.3g Carbs / 24g Protein / 28.2g Fat

Ingredients

160g Frying Beef
60g Chopped Swede
60g Chopped Celeriac
60g Chopped leeks
30ml/g Olive Oil or Butter
1/2 tsp Salt
1/2 tsp Pepper

Directions

Add the oil or butter to a pan and heat it up.
Add all your ingredients to the pan and season well, especially pepper.
Slowly fry on a low heat, try not to burn. Add a tiny bit of water to help the swede cook. I added a tbsp at a time.
Keep cooking until the swede is almost cooked and all the fluid has gone.
This is a dry pasty filling. Allow to cool.
Head to the MKD recipe to complete your pasties!