What to eat, where to shop, tracking macros & ketones, and more.
Handy little guides covering lots of basic info.
Here's some of the breakfasts that got us started with our keto lifestyle.
Scotch eggs, salads, soups... yum :)
A whole heap of main meal ideas, including classics like Fathead Pizza and our new favourite: Shakshuka!
Super simple wraps, minute rolls, and even Michele's famous Megga Bread!
Did someone say dessert?
Tasty snacks and lots of sides to accompany your main meals.
Feeling creative? Try out some of these fantastic recipes, courtesy of our good friend Michele.
Take your keto cooking to the next level with Sandie's School of Spice. Remember... flavour upon flavour!
All of our nut free recipes in one place.
No dairy? No problem!
Lots of meat free recipes without processed meat alternatives.
If you're a member, click the button below to access the members' site. If you'd like to join the membership, see below for more details.
KETO FITNESS CLUB MEMBERSHIP
Join our private Facebook support group & take part in numerous calls throughout the week covering mindset, activity, and even live cooking sessions.
Free eBooks, a 28-day meal plan, and 1:1 calls with Mark at times that suit you.
Get discounts on various products & events, plus get your own affiliated link to share with friends & family.