Stories

This blog is from one of our members Neil Smith about his keto lifestyle journey and is purely based on his journey, feelings and thoughts. I start...

Written by Christopher Davies Yes - that was me back in May 2005 at the ripe old age of 24. I was a holiday rep in what would turn out to be my fi...

Running has been a big part of my journey over the last 10 years. It was the first thing that entered my head when I wanted to 'get fit' and in those 10 years I've run several thousand miles and a fair few £££ on shoes!