Stories
Tracy's Story
My journey so far ….. During my appointment with a consultant back in March 2019, I was really struggling with my recovery following major surgery the previous September.
Tracy's Story
My journey so far ….. During my appointment with a consultant back in March 2019, I was really struggling with my recovery following major surgery the previous September.
Helen's Story: Mental Health & Keto
Everyone's journey is different, trauma, phobia, and no confidence have all been a big part of mine. Along with medication for longstanding anxiety disorder, depression. Diagnosis of osteoarthritis during the...
Helen's Story: Mental Health & Keto
Everyone's journey is different, trauma, phobia, and no confidence have all been a big part of mine. Along with medication for longstanding anxiety disorder, depression. Diagnosis of osteoarthritis during the...
Suzanne's Story: Fitness Journey
Keto..... 20 months on Firstly, I'm just a normal everyday girl who has struggled with her weight since leaving high school. I'm not special in any particular way, I've not...
Suzanne's Story: Fitness Journey
Keto..... 20 months on Firstly, I'm just a normal everyday girl who has struggled with her weight since leaving high school. I'm not special in any particular way, I've not...
Lee's Story: Type 1 Diabetes
When my wife Tracy began her Keto journey in September 2020, I decided to eat a lot of the ‘new’ meals she was discovering. I did not think of myself...
Lee's Story: Type 1 Diabetes
When my wife Tracy began her Keto journey in September 2020, I decided to eat a lot of the ‘new’ meals she was discovering. I did not think of myself...
Are we food addicts? FAR (Food Addiction Recove...
At ‘Kestival’ back in the summer with the Keto Fitness Club, I was privileged to meet and listen to Dr Jen Unwin and her husband, Dr David Unwin talk about...
Are we food addicts? FAR (Food Addiction Recove...
At ‘Kestival’ back in the summer with the Keto Fitness Club, I was privileged to meet and listen to Dr Jen Unwin and her husband, Dr David Unwin talk about...
Richard's Story
My journey started in March 2020, as soon as my physiotherapist said I was able to start exercising after my injury. In March 2019, I tore my patella tendon away...
Richard's Story
My journey started in March 2020, as soon as my physiotherapist said I was able to start exercising after my injury. In March 2019, I tore my patella tendon away...