Stories
Members' Cardiff Meet-Up
When Tracy put the shout out for people to join her for a coffee in Cardiff, I think the intention was for those that lived locally to meet up as...
Members' Cardiff Meet-Up
When Tracy put the shout out for people to join her for a coffee in Cardiff, I think the intention was for those that lived locally to meet up as...
'I run for cake' - Nicola
I had no idea what I let myself in for. I joined because I did a KICK session to speak to a real person about Keto & I got a...
'I run for cake' - Nicola
I had no idea what I let myself in for. I joined because I did a KICK session to speak to a real person about Keto & I got a...
'trust the process' by Shel Pavlov
I've noticed a lot of people asking if exercise is essential to lose weight.. it's not.. obviously it is beneficial BUT if you are not capable of this (like me)...
'trust the process' by Shel Pavlov
I've noticed a lot of people asking if exercise is essential to lose weight.. it's not.. obviously it is beneficial BUT if you are not capable of this (like me)...
My Keto Life....so far by Suzanne Cole
I knew deep down that my weight had spiraled out of control, however I was not ready to face facts. I would squeeze my body into clothes that were too small,...
My Keto Life....so far by Suzanne Cole
I knew deep down that my weight had spiraled out of control, however I was not ready to face facts. I would squeeze my body into clothes that were too small,...
Tracey Ann Davies
I started my keto journey in January 2020 at 15st 3lb. I found this wonderful group 6 months later and the support, recipes and lovely people in this group made...
Tracey Ann Davies
I started my keto journey in January 2020 at 15st 3lb. I found this wonderful group 6 months later and the support, recipes and lovely people in this group made...
Losing through lockdown - Emma Grey
The journey for me and my husband has been such a fantastic one. We went into the first lockdown last year and severely hit the biscuits, after a few months...
Losing through lockdown - Emma Grey
The journey for me and my husband has been such a fantastic one. We went into the first lockdown last year and severely hit the biscuits, after a few months...