Stories
Ian McGill - Transformational Coach
The reason why most people struggle or fail on their journey to better health, better fitness and weight-loss is because their thinking gets in the way.
Ian McGill - Transformational Coach
The reason why most people struggle or fail on their journey to better health, better fitness and weight-loss is because their thinking gets in the way.
Stacey's journey so far!
Well where to begin, after looking at pictures of myself from last hogmany I decided enough was enough.
Stacey's journey so far!
Well where to begin, after looking at pictures of myself from last hogmany I decided enough was enough.
My Keto Journey - Part 2 by Neil 'Bigshow' Smith
So after my writing my starting point to Keto this is my part 2 of my Keto journey.
My Keto Journey - Part 2 by Neil 'Bigshow' Smith
So after my writing my starting point to Keto this is my part 2 of my Keto journey.
My keto lifestyle journey by Neil Smith
I started to put weight on many years ago after an accident that left me in a wheelchair for 18 months. From here thing began to change. I got diagnosed...
My keto lifestyle journey by Neil Smith
I started to put weight on many years ago after an accident that left me in a wheelchair for 18 months. From here thing began to change. I got diagnosed...
"I was the sceptical other half!" - Chris's jou...
The waist was getting bigger and bigger. By the time I reached August 2008, my waist had reached 36" and I was 14st 8lbs. I remember this as that was...
"I was the sceptical other half!" - Chris's jou...
The waist was getting bigger and bigger. By the time I reached August 2008, my waist had reached 36" and I was 14st 8lbs. I remember this as that was...
My Fasted Running Journey: 142 miles in 31 days
Running has been a big part of my journey over the last 10 years. It was the first thing that entered my head when I wanted to 'get fit' and...
My Fasted Running Journey: 142 miles in 31 days
Running has been a big part of my journey over the last 10 years. It was the first thing that entered my head when I wanted to 'get fit' and...