"I was the sceptical other half!" - Chris's journey to finding Keto Fitness Club October 6, 2020Mark BreretonThe waist was getting bigger and bigger. By the time I reached August 2008, my waist had reached 36" and I was 14st 8lbs. I remember this as that was...
My Fasted Running Journey: 142 miles in 31 days May 31, 2020Mark BreretonRunning has been a big part of my journey over the last 10 years. It was the first thing that entered my head when I wanted to 'get fit' and...
