Tandoori Chicken / Turkey
Rated 5.0 stars by 1 users
Servings
4
Prep Time
15 minutes
Cook Time
30 minutes
This turned out rather nicely. Simple recipe, very very tasty and will work with Turkey, Chicken or even lean Pork.
Macros based on 4 portions from the recipe :
343 Kcal / 6.3g Carbs / 16.1g Fat / 47.3g Protein
Ingredients
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800g Turkey / Chicken Breast or Lean Pork
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150g Natural Yogurt
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1 tsp Turmeric
-
2 tsp Ground Cumin
-
2 tsp Garam Masala
-
2 tsp Salt
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40g Fresh Garlic
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40g Fresh Ginger
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1 Red Chill
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Optional - 2 tsp Kashmiri Chilli
Directions
Diced the meat and set aside
In a small food processor add all of the other ingredients and blitz to a paste
Add the marinade to the meat and combine
Allow to rest for an hour at least, however this can be made a day or 2 in advance
Roast for around 25 - 30 minutes at 180 - Check with a probe
For a darker more charred dish either roast at 200c or grill for a few minutes after roasting.