Fro-Yo
Rated 5.0 stars by 1 users
This is a lovely dessert for summer nights. The oil in the almond butter helps reduce crystalising, but it's not a proper ice cream... hence the name Fro Yo :)
For the whole recipe:
500 Calories / 13.5g Carbs / 18.8g Protein / 40.3g Fat
(Plain) Makes 2 portions - each contains:
250 Calories / 6.7g Carbs / 9.4g Protein / 20.1g Fat
Ingredients
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150g Greek or Greek-Style Yogurt
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50g Almond Butter (100% nuts) - this can be swapped for peanut butter (low carb, not clean keto) or another nut butter. Please note this may change the macros slightly
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Optional: Vanilla Essence
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Optional: 15g Cocoa Powder
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Optional: 25g 85% Dark Chocolate, chopped finely
Directions
This one's simple! Mix all of the ingredients together in a small tub / bowl and pop it in the freezer. After around 90 minutes, it should be almost solid, but scoop-able. If it's left in the freezer for longer, simply take the tub out for 10-15 minutes to de-frost slightly and use a warm spoon to scoop it out.
