Name: Fro-Yo
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 150g Greek or Greek-Style Yogurt; 50g Almond Butter (100% nuts) - this can be swapped for peanut butter (low carb, not clean keto) or another nut butter. Please note this may change the macros slightly; 10-20g Truvia / Natvia / Pure Via Sweetener; Optional: Vanilla Essence; Optional: 15g Cocoa Powder; Optional: 25g 85% Dark Chocolate, chopped finely

You'll also find this recipe in our Creative Bakes Cookbook.

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Fro-Yo

Rated 5.0 stars by 1 users

Servings

2

Prep Time

5 minutes

Author:

Keto Fitness Club

This is a lovely dessert for summer nights. The oil in the almond butter helps reduce crystalising, but it's not a proper ice cream... hence the name Fro Yo :)

For the whole recipe:

500 Calories / 13.5g Carbs / 18.8g Protein / 40.3g Fat

(Plain) Makes 2 portions - each contains:

250 Calories / 6.7g Carbs / 9.4g Protein / 20.1g Fat

Ingredients

150g Greek or Greek-Style Yogurt
50g Almond Butter (100% nuts) - this can be swapped for peanut butter (low carb, not clean keto) or another nut butter. Please note this may change the macros slightly
10-20g Truvia / Natvia / Pure Via Sweetener
Optional: Vanilla Essence
Optional: 15g Cocoa Powder
Optional: 25g 85% Dark Chocolate, chopped finely

Directions

This one's simple! Mix all of the ingredients together in a small tub / bowl and pop it in the freezer. After around 90 minutes, it should be almost solid, but scoop-able. If it's left in the freezer for longer, simply take the tub out for 10-15 minutes to de-frost slightly and use a warm spoon to scoop it out.

Recipe Video

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You'll also find this recipe in our Creative Bakes Cookbook.

Fro-Yo

Category

Servings

Prep Time

Author:

Ingredients

Directions

Recipe Video

Have a question?

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Membership Packages

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You'll also find this recipe in our Creative Bakes Cookbook.

Fro-Yo

Category

Servings

Prep Time

Author:

Ingredients

Directions

Recipe Video

Have a question?

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