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Keto Fitness Club

FFS! (For Fat's Sake!) UK Keto Cookbook

Regular price £15.00 GBP
Regular price Sale price £15.00 GBP
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Our second collection of UK recipes for the whole family.

  • Over 100 family friendly Keto / LCHF recipes
  • A quick and simple breakdown of 'What is Keto'
  • UK food list and shopping tips
  • Photos and macros for every single recipe
  • Tips and tricks from our experiences...some of them were messy failures!

FFS! is an A5 wiro-bound book with thick, glossy pages to make it durable in the kitchen. All recipes have colour photos and macro calculations. Ingredients can be found in UK supermarkets (if not, we've mentioned where we get them from).

Allergies / Dietary Requirements:

  • 59 Egg Free Recipes
  • 57 Dairy Free Recipes
  • 68 Nut Free Recipes
  • 67 Vegetarian Recipes
  • 21 Vegan Recipes


You will receive an email once your order has been dispatched. Orders placed up to 8am Monday - Thursday are dispatched on the same day. Orders placed after this time may be sent the next working day, however no fresh orders are distributed on Friday. Please ensure you update your 'Safe Place' details as without this the courier is unlikely to leave the parcel if you are not at home. We are unable to refund or replace orders that have been delayed due to lack of instructions for the courier. All details must be added via the courier app - we're unable to access these details on your behalf.

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