1 Pie Crust 4 Ways - Mince Beef & Leek Pie
Rated 4.0 stars by 3 users
Category
1 Dish 4 Ways / Beef / Pastry
Author:
KetoFitness Club
Servings
4 - 6
Prep Time
15 minutes
Cook Time
45 minutes
What is this crust? I would say it's across between a pastry & bread. Soft in the middle and crusty on the outside
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This is part of a range of recipes "1 Dish 4 Ways". For this recipe, 1 Pie Crust 4 different fillings.....the other 3 - Chicken & Vegetable in Gravy Pie, Spinach & Feta Pie and finally Creamy Chicken & Ham Pie
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This is a high fat, high calorie recipe, so I've divided it into 3 categories: Whole recipe macros, 4 portion macros and 6 portion macros (the macros are including the pie crust)
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Chicken & Vegetable in Gravy Pie
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For the whole recipe:
4895 Calories / 51g Carbs / 271g Protein / 395g Fat
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Makes 4 individual portions - each portion contains:
1223 Calories / 13g Carbs / 68g Protein / 99g Fat
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Makes 1 big pie & can be divided into 6 smaller portions - each portion contains:
816 Calories / 8.5g Carbs / 45g Protein / 66g Fat
Ingredients
Pie Crust
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1 batch Pie Crust (follow this link to take you to the recipe)
The Filling
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600g Beef Mince
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300g Leeks - Small roughly chopped
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2 tsp Garlic
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20g Olive oil
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10g -15g Arrowroot
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2 Tbsp Worcestershire sauce
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20g Tomato puree
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2 tsp Mixed herbs
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2 Beef stock cubes
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150 - 200ml Boiling water (or whatever is needed to give you the right amount of gravy - my husband wanted more, which is why I have upped it to 200ml
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Salt & Pepper (I added 1/2 tsp salt & 1/4 tsp pepper)
Directions
Pie Crust
Follow the directions for Pie Crust recipe (follow this link to take you to the recipe)
Pie Filling
Add the oil to a large pan and fry the leeks for about 5-10 minutes, until it's softened but not overly browned
Now add the beef mince & garlic and fry until the beef is lightly cooked, but not crispy
Next add arrowroot, Worcestershire Sauce, Tomato puree & mixed herbs and stir through
Finally add the stock cubes & boiling water to the saucepan. Season with salt & pepper. Bring to boil & gently simmer for approx. 15 to 20 minutes.
Simmer for longer, if you want to reduce the gravy, or if you like the gravy as it is, but would like it a little thicker, then add a small amount of extra arrowroot to a cup, with a little cold water, mix until smooth and then mix into the pie filling
Now pour into your prepared Pie Crust base and go back to the Pie Crust recipe and instruction no.8 onwards
Enjoy :-)
1 Pie Crust 4 Ways - Mince Beef & Leek Pie
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MKK - Michele's Keto Kitchen