You can also find this recipe in our FFS cookbook.
Cheesy Soda Bread
Rated 3.8 stars by 50 users
Author:
KetoFitness Club
Servings
8
Prep Time
20 minutes
Cook Time
30-35 minutes
Calories
233
Make this bread extra tasty with chopped bacon pieces, or slice and toast to create a perfect pairing with scrambled eggs.
Macros per portion: 233 Calories / 3.9g Carbs / 9.8g Protein / 19.5g Fat
Storage:
Fridge - 3-4 days / Freezer - 3-6 months
Ingredients
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100g Cheddar Cheese, grated
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30g Melted Butter (if you're making the leek soda bread, you'll need 10g for frying the leeks and the other 20g will be added to the mix)
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3 Large Eggs
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15ml Apple Cider Vinegar
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45g Chia Seeds
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125g Ground Almonds or Milled Seeds (e.g. milled linseed)
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1/2 tsp Bicarbonate of Soda
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1/4 tsp Sea Salt / Pink Himalayan Salt
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Optional: 150g Leeks, chopped
Directions
Preheat the oven to 180°C.
If you're adding leeks, start by melting 10g in a small pan and frying the leeks for 5 minutes to soften.
Melt the remaining butter (or all of the butter if not adding leeks) in a large mixing bowl and allow to cool.
Add the eggs, chia seeds and apple cider vinegar to the butter and whisk.
Allow to rest for 5-10 minutes.
Add the rest of the ingredients (including the fried leeks if you're using them) and mix well. The mix should be gloopy, but not to the point that you can't mould it. Having wet hands will help you handle the dough.
Place the mix on a lined baking tray and roughly mould it into a circular shape. You can also make these as individual rolls.
Bake for 30-35 minutes (less if making rolls - around 15-20 minutes). Ensure the bread is firm before removing from the oven.
Recipe Video
Nutrition per serving
Calories 233, Carbs (net) 3.9 grams, Protein 9.8 grams, Fat 19.5 grams