You can also find this recipe on page 29 in our FFS cookbook.
Egg Free Bread
Keto Fitness Club
Because this recipe doesn't contain egg, it won't rise like our usual loaves. It's a dense bread, but it's lovely when toasted and paired with butter and homemade jam!
Makes 12 slices - each slice contains: 115 Calories / 2.8g Carbs / 3.7g Protein / 9.5g Fat
Preheat the oven to 180c.
Mix all the dry ingredients in a large mixing bowl.
Add the oil and apple cider vinegar and mix well.
Add the water and stir.
Kneed the mix for 2 - 3 minutes until it creates a dough.
Place in a lined loaf tin (we use a small 9 cm x 16 cm tin) and bake for 30 - 35 minutes. Take it out of the tin and finish it in the oven for another 10 minutes to give it a better crust.
Nutrition per serving
Calories 115, Carbs (net) 2.8 grams, Fat 9.5 grams, Protein 3.7 grams