Directions
In a bowl mix the linseed, psyllium husk, salt & oil.
Add the water and mix until it becomes a firm dough (this takes around 30 seconds).
Allow to cool for 10-15 minutes.
Divide the mix into 4 and form a dough ball.
Place between 2 sheets of greaseproof paper and either using your hands or a rolling pin, create the size and shape wrap that you want.
Use a good non-stick pan over a medium/hot temperature. Peel the wrap off the paper and place it in the pan. Cook for 60-90 seconds before turning.
Cook the wrap to your taste - the longer you cook it the crispier it will go. 60-90 seconds on each side will leave it soft and fluffy.
Nutrition per serving
Calories 170,
Carbs (net) 3.4 grams,
Protein 5.5 grams,
Fat 13.3 grams
The psyllium husk cannot be replaced.
Hi I don’t have psyllium husk can I use xanthan gum instead and if so do I still use the same amount of 15g please