Cheese & Leek Splat Filling
Cheese / Vegetarian / Nut Free
One of our associates, Chris, was desperate for a cheese and onion pastry... basically cheese on cheese! When we made them in the Michele's Keto Kitchen class with our members, a few had issues with the filling not holding its shape, resulting in the pasties coming out of the oven more like a 'splat'... hence the new name!
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This makes 6 portions. Each portion (including the MKD) contains:
324 Calories / 3.5g Carbs / 17.4g Protein / 26.1g Fat
160g Leeks, chopped finely
160g Cheddar Cheese, grated
40g Soft Cream Cheese
15ml/g Butter / Olive Oil
1 batch of MKD - see recipe
Add oil or butter to pan and heat up
Add the leeks to the pan and fry gently until thoroughly cooked.
Take the pan of the heat and add the grated cheddar and soft cream cheese.
Mix well, allow to cool slightly, and then place in the freezer whilst you make the MKD.
Head to the MKD recipe to make the pastry and complete your 'splat' :)
Nutrition per serving
Calories 324, Carbs (net) 3.5 grams, Protein 17.4 grams, Fat 26.1 grams