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Olive & Feta Salad
Rated 4.0 stars by 1 users
Makes 2 portions - each portion contains:
287 Calories / 0.9g Carbs / 10.7g Protein / 26.4g Fat
Ingredients
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1 Bag of Rocket Leaves (80-100g)
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100g Feta cheese, chopped into bite size cubes
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50g Olives of your choice
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1-2 Garlic Cloves
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A pinch of Pink Himalayan / Rock / Sea Salt
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25ml Extra Virgin Olive Oil
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Juice of half a lemon
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Ground Pepper
Directions
In a bowl add all the rocket, olives and feta and mix.
In a pestle and mortar, crush the garlic with a little salt.
Add the the olive oil and lemon juice to the garlic.
Mix and now add the salt and pepper to taste. Lots of black pepper isn't essential but it can make the salad slightly spicy.
Pour the lemon mixture over the salad, mix through, and eat straight away. The salad can be prepared in advance - just don't add the dressing until you are ready eat.
Nutrition per serving
Calories 287, Carbs (net) 0.9 grams, Protein 10.7 grams, Fat 26.4 grams
