Name: Chicken & Avocado Salad
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 100g Diced Chicken Breast; 1/2 (around 60g) Avocado, sliced; 15ml Olive Oil; Handful of spinach

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Chicken & Avocado Salad

Rated 3.0 stars by 2 users

Servings

1

Prep Time

5 minutes

Cook Time

10 minutes

Calories

346

Author:

Keto Fitness Club

Don't knock fried avocado until you've tried it. Serve with homemade mayonnaise or ketchup!

Makes 1 portion:

346 Calories / 1.2g Carbs / 24.3g Protein / 26.8g Fat

Ingredients

100g Diced Chicken Breast
1/2 (around 60g) Avocado, sliced
15ml Olive Oil
Handful of spinach

Directions

Heat the oil in a frying pan / wok over a gentle heat.
Add the chicken and brown on all sides. Allow to cook over a medium heat for 5 minutes.
Move the chicken to the side of the pan and add the avocado.
Handle the avocado gently and fry until golden on all sides.
Serve on a bed of spinach.

Nutrition per serving

Calories 346, Carbs (net) 1.2 grams, Protein 24.3 grams, Fat 26.8 grams

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You'll also find this recipe in our WTF? Cookbook.

Chicken & Avocado Salad

Category

Servings

Prep Time

Cook Time

Calories

Author:

Ingredients

Directions

Nutrition per serving

Have a question?

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Frozen: Low Carb Ready Meals, Burgers and Sausages

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Ketoroma

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Membership Packages

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You'll also find this recipe in our WTF? Cookbook.

Chicken & Avocado Salad

Category

Servings

Prep Time

Cook Time

Calories

Author:

Ingredients

Directions

Nutrition per serving

Have a question?

Check these out...

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