You'll also find this recipe on page 33 of the WTF? Cookbook.
Chicken & Avocado Salad
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Category
Servings
1
Prep Time
5 minutes
Cook Time
10 minutes
Calories
346
Author:
Keto Fitness Club
Don't knock fried avocado until you've tried it. Serve with homemade mayonnaise or ketchup!
Makes 1 portion:
346 Calories / 1.2g Carbs / 24.3g Protein / 26.8g Fat
Ingredients
100g Diced Chicken Breast
1/2 (around 60g) Avocado, sliced
15ml Olive Oil
Handful of spinach
Directions
Heat the oil in a frying pan / wok over a gentle heat.
Add the chicken and brown on all sides. Allow to cook over a medium heat for 5 minutes.
Move the chicken to the side of the pan and add the avocado.
Handle the avocado gently and fry until golden on all sides.
Serve on a bed of spinach.
Nutrition per serving
Calories 346, Carbs (net) 1.2 grams, Protein 24.3 grams, Fat 26.8 grams
1 comment
Made this for lunch today using some leftover chicken, very yummy. I will make this again thanks for sharing.