Directions

1. Slice the chicken breast into small strips and place in a large mixing bowl.

2. Add all of the remaining ingredients and mix well.

3. Heat a non-stick pan over a medium heat - add 1 tsp cooking coconut oil if your pan isn't quite as non-stick as it used to be!

4. Take a heaped dessert spoon of the mix and pop it in the pan. You should get a nice sizzle but don't have the heat too high. We need the chicken to cook thoroughly on the inside without overcooking the outside.

5. Gently press the mix to flatten it a little and allow to cook for 2 minutes.

6. Flip the fritter over, gently press again and continue to cook for 2-3 minutes.

7. In total, each fritter should take around 8-10 minutes to cook. If you're not sure, break one in half to check the meat is white all the way through.