Ingredients
100ml of your favourite milk ( I use Lactose Free milk)
5 - 10g Truvia / Natvia / Pure Via Sweetener (Sweeten to taste)
5g Cocoa Powder
10g 85% Dark Chocolate
Pinch salt
Pinch Cinnamon
Pinch Nutmeg
10g Whisky
Optional extra - Topping of whipped cream, with a grating of dark chocolate
Directions
Add all the ingredients to a non stick saucepan, apart from the whisky and the optional cream topping
Bring to boil and turn down to a gentle simmer, stirring continuously until all the ingredients are combined
Now stir in the whisky, and gently heat through
Pour into 2 glasses
Optional extra, whipped cream, approx 15 to 20g per glass, with some grated chocolate on top
Nutrition per serving
Calories 78,
Carbs (net) 2.6 grams,
Protein 2.7 grams,
Fat 4.8 grams
