Name: Pesto Eggs
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 Large Eggs; One portion (around 10g) of Homemade Pesto.

You'll also find this recipe in our OMG! Cookbook.

(Only More Goodness) :D

Cookbooks

Pesto Eggs

Rated 5.0 stars by 1 users

Servings

1

Prep Time

5 minutes

Cook Time

5 minutes

Author:

Keto Fitness Club

This recipe is super simple but its a great way of pimping up fried eggs. See the Pesto recipe here for dairy free and nut free alternatives.

This recipe is in our OMG Cookbook.

- Macros -

Makes 1 portion:

231 Calories / 0.9 Carbs / 13.9g Protein / 18.7 Fat / 0.2 Fibre

As with all UK foods, the carbs listed above are already net carbs. Do not subtract the fibre.

- Storage -

Eat straight away. See Pesto recipe for storage instructions.

Ingredients

2 Large Eggs
One portion (around 10g) of Homemade Pesto.

Directions

Heat a small non-stick pan over a gentle heat.
Add the pesto, spreading it around the pan with the back of a spoon.
Allow the pesto to heat gently (as the pesto is made of olive oil, you want to keep it on a low heat), then crack the eggs into the pan.
Fry the eggs to your preference (we cover the pan with a lid to help them cook on top).

Recipe Notes

TOP TIPS

A good non-stick pan is ideal. We have a small pan which is perfect size for two eggs 😀.
Serve on some toasted bread, with bacon or just eat 'em straight out of the pan!

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You'll also find this recipe in our OMG! Cookbook.

Pesto Eggs

Category

Servings

Prep Time

Cook Time

Author:

Ingredients

Directions

Recipe Notes

Have a question?

Check these out...

Cookbooks & More

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Bread Alternatives

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Frozen: Low Carb Ready Meals, Burgers and Sausages

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Ketoroma

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Membership Packages

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You'll also find this recipe in our OMG! Cookbook.

Pesto Eggs

Category

Servings

Prep Time

Cook Time

Author:

Ingredients

Directions

Recipe Notes

Have a question?

Check these out...

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