Ingredients
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10g Butter
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2 Large Eggs, whisked
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50g Baby Cherry / Plum Tomatoes
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30g Mature Cheddar, grated
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Handful of spinach
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Seasoning & spices to taste
Directions
In a frying pan, melt the butter on a medium heat and add the tomatoes and spinach.
Cook for 3-5 minutes and add the whisked eggs (mix any spices into the eggs before cooking).
As the eggs begin to firm, add the cheese on top.
Season and cook the omelette to your preference.
Nutrition per serving
Calories 355,
Carbs (net) 4.6 grams,
Protein 20.7 grams,
Fat 28.5 grams
