Name: Chilli Nuts
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 15
Ingredients: 20g Coconut Oil (we use Cooking Coconut Oil which has no taste or smell); 100g Whole Almonds; 100g Whole Brazil Nuts; 100g Whole Hazelnuts; 1 Red Chilli, finely sliced; 1/2 tsp Smoked Paprika; 1/4 tsp Hot Chilli; Juice of a Lemon or Lime

You'll also find this recipe in our FFS! Cookbook.

(For Fat's Sake) :D

Cookbooks

Chilli Nuts

Rated 3.3 stars by 3 users

Servings

15

Prep Time

10 minutes

Cook Time

20 minutes

Calories

147

Author:

Keto Fitness Club

Makes 15 portions - each portion contains:

147 Calories / 1.1g Carbs / 3.5g Protein / 13.9 Fat

Ingredients

20g Coconut Oil (we use Cooking Coconut Oil which has no taste or smell)
100g Whole Almonds
100g Whole Brazil Nuts
100g Whole Hazelnuts
1 Red Chilli, finely sliced
1/2 tsp Smoked Paprika
1/4 tsp Hot Chilli
Juice of a Lemon or Lime

Directions

Preheat the oven to 180°C.
Melt the coconut oil in the microwave.
In a large mixing bowl, add the nuts and spices. Mix together.
Add the oil and lemon / lime juice and mix.
Transfer to a baking tray and roast for 10-20 minutes, until crispy.
Allow to fully cool and transfer to a storage jar.

Nutrition per serving

Calories 147, Carbs (net) 1.1 grams, Protein 3.5 grams, Fat 13.9 grams

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You'll also find this recipe in our FFS! Cookbook.

Chilli Nuts

Category

Servings

Prep Time

Cook Time

Calories

Author:

Ingredients

Directions

Nutrition per serving

Have a question?

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Membership Packages

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You'll also find this recipe in our FFS! Cookbook.

Chilli Nuts

Category

Servings

Prep Time

Cook Time

Calories

Author:

Ingredients

Directions

Nutrition per serving

Have a question?

Check these out...

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