Chilli Nuts
Rated 3.2 stars by 6 users
Category
Author:
Keto Fitness Club
Servings
15
Prep Time
10 minutes
Cook Time
20 minutes
Calories
147
Makes 15 portions - each portion contains:
147 Calories / 1.1g Carbs / 3.5g Protein / 13.9 Fat
Ingredients
-
20g Coconut Oil (we use Cooking Coconut Oil which has no taste or smell)
-
100g Whole Almonds
-
100g Whole Brazil Nuts
-
100g Whole Hazelnuts
-
1 Red Chilli, finely sliced
-
1/2 tsp Smoked Paprika
-
1/4 tsp Hot Chilli
-
Juice of a Lemon or Lime
Directions
Preheat the oven to 180°C.
Melt the coconut oil in the microwave.
In a large mixing bowl, add the nuts and spices. Mix together.
Add the oil and lemon / lime juice and mix.
Transfer to a baking tray and roast for 10-20 minutes, until crispy.
Allow to fully cool and transfer to a storage jar.
Nutrition per serving
Calories 147, Carbs (net) 1.1 grams, Protein 3.5 grams, Fat 13.9 grams
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