It's like coleslaw... without the mayo... and baked. So not much like coleslaw. But it uses cabbage.
Cabbage Bake
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Cabbage Bake
Rated 3.9 stars by 7 users
It's like coleslaw... without the mayo... and baked. So not much like coleslaw. But it uses cabbage.
Pair this with a protein of choice to complete the meal!
Makes 2-4 portions. If dividing into 4 portions, each one contains:
191 Calories / 4.2g Carbs / 15g Fat / 8.3g Protein / 5.4g Fibre
Macros for the whole recipe - divide this by the number of portions you get:
766 Calories / 16.9g Carbs / 59.9g Fat / 33.1g Protein / 21.7g Fibre
As with all UK labels, the carbs above are already net carbs - do not subtract the fibre.
Ingredients
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150g Cabbage
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50g Carrot
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50g Leek
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2 Eggs
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50ml Water
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25g Double Cream
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15ml Olive Oil
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1 tsp Baking Powder
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1 tsp Mixed Herbs
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Salt & Pepper
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20g Panda Flour
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60g Cheddar Cheese
Directions
Preheat the oven to 200°C.
Finely slice or grate the cabbage, carrot & leek.
Wash and drain the veg, then transfer it to a baking dish. We use an 8” round dish which fits our Ninja Foodi.
In a mixing bowl, add the eggs, water, cream, olive oil, baking powder, herbs, salt & pepper. Whisk together.
Add the Panda Flour and whisk again. This should start to thicken the batter.
Pour the batter into the oven dish, over the vegetables. Combine everything together, then press the mixture down with a spatula or your hand.
Bake for around 15 minutes, then top with the grated cheddar, and bake for another 5-10 minutes until golden!
