Creamy Savoy Cabbage
Keto Fitness Club
Serve this with any protein for a lovely quick dinner.
Makes 4 portions - each portion contains:
229 Calories / 8.7g Carbs / 4.8g Protein / 18g Fat
40g Butter / Olive Oil
1/2 - 1 tsp Garlic Puree or 3 to 4 Garlic Cloves finely chopped
600g Savoy Cabbage, shredded
200g Soured Cream
Salt & pepper to taste
Heat the butter / oil in a large pan and add the garlic first and fry over a gentle heat for 1-2 minutes.
Add the shredded cabbage and fry for around 2-3 minutes over a medium heat until the cabbage begins to soften and slightly brown.
Add the soured cream and cook for 1-2 minutes on a high heat.
Once the sauce begins to bubble, reduce the temperature and allow to simmer for 5 minutes.
Season & serve.
Nutrition per serving
Calories 229, Carbs (net) 8.7 grams, Protein 4.8 grams, Fat 18 grams