Directions

1. In a small pan with a lid, add the frozen cranberries, chia seeds and sweetener.

2. Heat over a low/medium heat with a lid on until the cranberries are defrosted.

3. Turn the heat down to lowest and allow to cook for a minimum of 20 minutes to soften the cranberries.

4. Add a splash of water if the mix is too dry.

5. Using either a fork or hand masher, mash the fruit to your preferred consistency.

6. For a smoother jelly, use a food processor when the jelly has cooled a little.

7. Store in a seal-able jar and keep in the fridge. This can also be frozen.