There's lots of misleading information about what you "can" and "can't" eat when living a keto lifestyle. We hate the phrase "can't have" or "not allowed" because truth is... there is nothing that truly falls into that category. Your low carb / keto lifestyle is YOUR lifestyle, so guess who makes the rules about what you eat? You.
We love to have carrots in a stir fry or on a roast dinner. Ella & Louis use 'normal' milk from time to time. And we like chickpeas so we have those occasionally too.
The moral of the story is... carrots are rarely the problem!
We love to have carrots in a stir fry or on a roast dinner. Ella & Louis use 'normal' milk from time to time. And we like chickpeas so we have those occasionally too.
The moral of the story is... carrots are rarely the problem!