Name: Banana Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: 150g Ground Almonds (or other milled nuts / seeds - be aware that this may change the colour of your loaf. Strong flavours like linseed aren't recommended.); 3 Large Eggs; 70g Butter - melted &amp; cooled; 1 tsp Baking Powder; Banana Essence - we use 20 drops of the Flavdrops from MyProtein.; 15g Truvia / Natvia / Pure Via Sweetener (adjust to taste); 50g Fresh Blueberries or 30g Cacao Nibs

You'll also find this recipe in our FFS! Cookbook.

(For Fat's Sake) :D

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Banana Bread

Rated 3.5 stars by 6 users

Servings

12

Prep Time

10 minutes

Cook Time

30 minutes

Calories

146

This is a fantastic (but very more-ish) loaf that goes incredibly well with a pouring of double cream, Greek or Greek-style yogurt, or Ella's favourite (much to Mark's horror)... peanut butter! To reduce the carbs slightly, swap the blueberries for cacao nibs or chopped 85% dark chocolate.

Makes 12 slices - each slice contains:

146 Calories / 1.7g Carbs / 4.9g Protein / 13g Fat

Ingredients

150g Ground Almonds (or other milled nuts / seeds - be aware that this may change the colour of your loaf. Strong flavours like linseed aren't recommended.)
3 Large Eggs
70g Butter - melted & cooled
1 tsp Baking Powder
Banana Essence - we use 20 drops of the Flavdrops from MyProtein.
15g Truvia / Natvia / Pure Via Sweetener (adjust to taste)
50g Fresh Blueberries or 30g Cacao Nibs

Directions

Preheat the oven to 170°C.
Melt the butter and set aside to cool.
Mix the dry ingredients together and add the eggs.
Add the butter and blueberries and mix again.
Pour the mix into a small lined loaf tin. Ours is 9cm x 15cm.
Bake for 20-25 minutes or until firm.
Allow to cool on a rack and slice.

Recipe Video

Nutrition per serving

Calories 146, Carbs (net) 1.7 grams, Protein 4.6 grams, Fat 13 grams

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You'll also find this recipe in our FFS! Cookbook.

Banana Bread

Category

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Recipe Video

Nutrition per serving

Have a question?

Check these out...

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Frozen: Low Carb Ready Meals, Burgers and Sausages

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Membership Packages

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You'll also find this recipe in our FFS! Cookbook.

Banana Bread

Category

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Recipe Video

Nutrition per serving

Have a question?

Check these out...

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