Sweets / Puddings / Desserts
The sweeteners used in the Werthers' are isomalt and acesulphame-K. These are low carb due to their low GI, but they're not clean keto. The carbs listed on the Werthers packet are mainly from polyols, so have not been counted when tracking the macros.
Makes 2 portions- each portion contains:
247 Calories / 1.1g Carbs / 2.2g Protein / 26.1g Fat
100 g Fresh Double Cream
5 Sugar Free Werthers Original (the hard boiled ones, not the chewy ones)
1 Egg Yolk
Heat up cream and the butter scotch Werthers until the sweets have melted, allow to cool slightly
Beat in egg yolk
Return to heat and cook gently for about 3 minutes, stirring continuously.
Divide between 2 pudding pots (I used shot glasses)
Nutrition per serving
Calories 247, Carbs (net) 1.1 grams, Protein 2.2 grams, Fat 26.1 grams
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