Butterscotch Pudding

Name: Butterscotch Pudding
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Cuisine: Sweets / Puddings / Desserts
Ingredients: 100 g Fresh Double Cream; 5 Sugar Free Werthers Original (the hard boiled ones, not the chewy ones); 1 Egg Yolk

by Keto Fitness Club December 17, 2020

You'll also find this recipe on page 121 of the Creative Bakes Cookbook.

Butterscotch Pudding

Rated 5 stars by 1 users

Servings

Prep Time

5 minutes

Cook Time

5 minutes

Calories

247

Author:

Michele Cooper

The sweeteners used in the Werthers' are isomalt and acesulphame-K. These are low carb due to their low GI, but they're not clean keto. The carbs listed on the Werthers packet are mainly from polyols, so have not been counted when tracking the macros.

Makes 2 portions- each portion contains:

247 Calories / 1.1g Carbs / 2.2g Protein / 26.1g Fat

Ingredients

100 g Fresh Double Cream
5 Sugar Free Werthers Original (the hard boiled ones, not the chewy ones)
1 Egg Yolk

Directions

Heat up cream and the butter scotch Werthers until the sweets have melted, allow to cool slightly
Beat in egg yolk
Return to heat and cook gently for about 3 minutes, stirring continuously.
Divide between 2 pudding pots (I used shot glasses)

Nutrition per serving

Calories 247, Carbs (net) 1.1 grams, Protein 2.2 grams, Fat 26.1 grams

Butterscotch Pudding

Butterscotch Pudding

Category

Servings

Prep Time

Cook Time

Calories

Author:

Ingredients

Directions

Nutrition per serving

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