You'll also find this recipe in our Keto & Spice Cookbook.
CookbooksCarrot Cake
Rated 3.6 stars by 30 users
Category
Author:
Keto Fitness Club
Servings
12-16
Prep Time
15 minutes
Cook Time
30 minutes
Be aware... this frosting is delicious and we have to resist eating it all before it gets to the cake!
We make this in a square 8" tin so we get 16 squares from it. If we're making this in a round cake tin, we'll get 12 slices.
Original cake - each portion contains:
Making 16 slices: 114 Calories / 1.8g Carbs / 2.6g Protein / 10.5g Fat
Making 12 slices: 152 Calories / 2.5g Carbs / 3.5g Protein / 14.1g Fat
Nut free cake - each portion contains:
Making 16 slices: 119 Calories / 2g Carbs / 3.5g Protein / 10.3g Fat
Making 12 slices: 158 Calories / 2.7g Carbs / 4.7g Protein / 13.7g Fat
Cream Cheese Frosting makes 16 portions - each portion contains:
29 Calories / 0.3g Carbs / 0.8g Protein / 2.7g Fat
Caramel & Pecan Icing makes 16 portions - each portion contains:
16 Calories / 0.1g Carbs / 0.1g Protein / 1.7g Fat
Ingredients
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85g Unsalted Butter
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3 Large Eggs
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50g Desiccated Coconut
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50g Ground Almonds
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25g Milled Linseed
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50g Chopped Walnuts or Pecans
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1 tsp Baking Powder
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2 tsp Mixed Spice
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150g Carrots, grated
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85g Unsalted Butter
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3 Large Eggs
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50g Dessicated Coconut
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25g Coconut Flour
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50g Mixed Whole Seeds (e.g. pumpkin, sunflower, sesame, flax / linseed) - this is to give a similar crunch to the chopped nuts in the original cake
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1 tsp Baking Powder
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2 tsp Mixed Spice
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150g Grated Carrots
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200g Soft Cream Cheese
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15ml/g Lemon Juice
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15g Unsalted Butter
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60ml Water
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20g Pecans, crushed
Cake - Original
Cake - Nut Free
Cream Cheese Frosting
Caramel & Pecan Icing
Directions
Cake (same method for Original & Nut Free)
Preheat the oven to 180°C.
Melt the butter and allow it to cool slightly.
Beat the eggs in a large mixing bowl and slowly ad the melted butter whilst beating the eggs.
Add all of the dry ingredients (except the carrots) to the butter and eggs and fold in until thoroughly combined.
Add the grated carrot and mix well.
Line an 8" square / round tin with greaseproof baking paper and evenly spread the mix in the tin. Alternatively, divide the mix between silicone cupcake cases. If you're making the caramel icing, we recommend making cupcakes rather than one giant cake - otherwise some icing may crumble off when you cut the cake!
Place the cake in the oven for 25-30 minutes until firm. For cupcakes, bake for 10-15 minutes.
Once baked, remove the cake from the tin and allow to cool fully on a cooling rack before adding the frosting.
Cream Cheese Frosting
Mix the cream cheese, lemon juice and sweetener in a small bowl.
Once the cake has fully cooled, top with the frosting and place in the fridge for an hour to let the frosting set a little.
Caramel & Pecan Icing
Add the butter & water to a non-stick frying pan and heat gently until the butter melts.
Add the sweetener and bring to the boil, stirring occasionally. Allow this to bubble away to reduce into a golden syrup, but don't allow it to burn!
Turn the heat down and add the crushed pecans, stirring to coat them.
Allow the caramel to cool for a few minutes before drizzling on top of the cake. This will become a crunchy topping when fully cooled.
Recipe Video
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