Turkey & Bacon Meatloaf
Rated 5.0 stars by 4 users
Category
Author:
Keto Fitness Club
Servings
4
Prep Time
25 minutes
Cook Time
70-80 minutes
Calories
377
Makes 4 portions - each portion contains:
377 Calories / 2.3g Carbs / 42.9g Protein / 23.3g Fat

Ingredients
-
40g Butter or 40ml Olive Oil / Coconut Oil
-
200g Courgette, diced
-
100g Leeks, finely chopped
-
8 Rashers of Streaky Bacon
-
500g Turkey Mince (we use 7% fat)
-
1 tsp Dried Sage / 8 Sage Leaves, finely chopped
-
1 Large Egg
Directions
Preheat the oven to 180°C.
Melt the butter / oil in a large frying pan and add the diced vegetables over a medium heat. Cook these until golden brown and softened.
Set the pan aside to cool for 10-15 minutes.
On a sheet of foil, lay 8 slices of streaky bacon side by side and place in a loaf tin.
In a mixing bowl, mix the turkey mince, sage and egg thoroughly and season.
Once the vegetables have cooled, combine them with the meat mix and transfer to the bacon lined loaf tin.
Fold over the ends of the bacon and foil over the top of the meat loaf and bake for 50-60 minutes.
To brown the bacon, transfer the meatloaf from the loaf tin onto a roasting tray and pop back in the oven for 15-20 minutes.
Recipe Video
Nutrition per serving
Calories 377, Carbs (net) 2.3 grams, Protein 42.9 grams, Fat 23.3 grams

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