You'll also find this recipe in our Keto & Spice Cookbook.
CookbooksTurkey & Mozzarella Burgers
Rated 3.6 stars by 5 users
Ingredients
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500g Turkey Mince (we use 2% fat)
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200g Courgette, grated
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125g Mozzarella Ball
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20g Tomato Puree
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1 tsp Dried Basil or a small bunch of Fresh Basil
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1/2 tsp Pink Himalayan / Rock / Sea Salt
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Optional: 1 tsp Garlic or Onion Powder
Directions
In a large mixing bowl, add the turkey mince and grate the courgette into the bowl.
Break the mozzarella (drained of water) into chunks into the processor bowl, add the fresh herbs, tomato puree and any seasoning and blitz into a lumpy paste.
Add the paste to the mince & courgette and mix well by hand.
Separate into 8 equal portions (around 100g each) and pan fry in a good non-stick pan for 8-10 minutes until fully cooked.
Nutrition per serving
Calories 127, Carbs (net) 1 grams, Protein 22 grams, Fat 3.5 grams
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