You'll also find this recipe in our Keto & Spice Cookbook.
CookbooksVeggie Samosa Filling
Rated 3.0 stars by 1 users
Category
Author:
Keto Fitness Club
Servings
16-20
Prep Time
10 minutes
Cook Time
15 minutes
Calories
46
Head to the Samosa Pastry recipe to complete your samosas.
Makes 16-20 portions - if you get 16 from this, each portion contains:
46 Calories / 3.3g Carbs / 1.2g Protein / 2.9g Fat

Ingredients
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50g Butter or Cooking Coconut Oil (this has no taste or scent)
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200g Shallots, chopped
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10g Cumin Seeds
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200g Hard White Cabbage, chopped
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300g Courgette, chopped
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100g Carrot, chopped
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25g Ginger, crushed
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1/2 tsp Keto & Spice Turmeric, or 1 tsp shop-bought Turmeric
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1 tsp Kashmiri Chilli
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Optional: Fresh Green Chillies, chopped
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Juice & Zest of 1 Lemon
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400g Swede, chopped & parboiled for 15 minutes
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Salt to taste
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Handful of fresh coriander, chopped
Directions
Melt the butter / coconut oil in a pan and soften the shallots.
Turn up the heat, add the cumin seeds and let them brown but not burn.
Add the cabbage, courgette, carrot and ginger and cook, stirring constantly. Use a lid to keep the steam in.
Add the turmeric, Kashmiri chilli and, if you're using them, the fresh green chillies.
After 5 minutes, add the lemon juice, zest and swede to the mixture.
Add the sweetener and lots of salt to taste.
Stir and finish off with the freshly chopped coriander.
Tip: Add 1 tbsp freshly crushed coriander seeds for extra flavour.
Head to the Samosa Pastry recipe to complete your samosas.
Nutrition per serving
Calories 46, Carbs (net) 3.3 grams, Protein 1.2 grams, Fat 2.9 grams

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