Crunchy Mozzarella Sticks

Name: Crunchy Mozzarella Sticks
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8
Ingredients: 250g Hard Block Mozzarella - labelled Pizza Mozzarella; 25g Coconut Flour; 2 Eggs, mixed up with a fork; 50 - 60g Pork Scratchings; Seasoning

This recipe was made in a Michele's Keto Kitchen cooking session, available to our members. For more information on the membership, click here.

Crunchy Mozzarella Sticks

Rated 4 stars by 9 users

Servings

Prep Time

5 minutes

Cook Time

5 minutes

Calories

144

Author:

Michele Cooper

This was part of a selection of buffet food for the freezer, created for the Michele's Keto Kitchen workshop.

Makes 8 portions - each portion contains:

144 Calories / 1.1g Carbs / 10.6g Protein / 10.5g Fat

Ingredients

250g Hard Block Mozzarella - labelled Pizza Mozzarella
25g Coconut Flour
2 Eggs, mixed up with a fork
50 - 60g Pork Scratchings
Seasoning

Directions

Preheat the oven to 200°C.
Slice up your mozzarella into sticks / chips
Blitz the pork scratchings to resemble bread crumbs, and pop into a bowl
Line up 3 bowls, 1 with coconut flour (seasoned), 1 with mixed up egg and finally your blitzed pork scratchings
Prepare to get sticky fingers for the next 5 minutes!
Coat the mozzarella sticks in the coconut flour, then egg, then the pork scratching and lay on a lined baking tray, with a small gap between each one
Bake until, golden brown and crispy (approx 10 - 15 minutes)
If freezing, freeze uncooked, and cook fresh