You'll also find this recipe on page 79 of the WTF? Cookbook.
Main / Pork
Keto Fitness Club
Makes 2 portions - each portion contains:
585 Calories / 12.1g Carbs / 34.8g Protein / 41.6g Fat
400g Savoy Cabbage
250g Gammon Steak (smoked or unsmoked)
1/2 tsp Garlic Powder
60g Mascarpone Cheese
100g Soured Cream
20g Parmesan Cheese
Chop the savoy cabbage into strips, dice the gammon steaks, and chop the shallots.
Melt the butter in a large pan / wok over a medium heat.
Fry the gammon steaks, shallots, and garlic powder in the butter and cook over a medium heat for 5-6 minutes until the shallots soften and the gammon changes colour to a darker shade.
Add the shredded savoy cabbage and combine. Cover with a lid and allow to cook for a further 5-8 minutes. The cabbage will turn a deeper shade of green.
Add the mascarpone and soured cream and stir well. Re-cover and allow to cook for 2-3 minutes to let the mascarpone create the sauce.
Divide into two portions and top with grated parmesan :)
Nutrition per serving
Calories 585, Carbs (net) 12.1 grams, Protein 34.8 grams, Fat 41.6 grams
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