Tuna & Egg Salad

Name: Tuna & Egg Salad
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 120g (drained weight) Tinned Tuna in Spring Water - not oil; 1 Large Hardboiled Eggs; 15ml Olive Oil; 30g Baby Spinach; 50g Cherry Tomatoes; 30g Cucumber

Rated 5.0 stars by 1 users

Servings

1

Prep Time

10 minutes

Calories

356

Author:

Keto Fitness Club

We use tinned tuna in spring water to avoid the processed seed oils which are often used.

Makes 1 portion:

356 Calories / 4.2g Carbs / 39g Protein / 21g Fat

Ingredients

120g (drained weight) Tinned Tuna in Spring Water - not oil
1 Large Hardboiled Eggs
15ml Olive Oil
30g Baby Spinach
50g Cherry Tomatoes
30g Cucumber

Directions

Boil, cool, and peel the egg.
Chop up all of the ingredients and add to a bowl, then drizzle with olive oil. Season to taste - simple!

Nutrition per serving

Calories 356, Carbs (net) 4.2 grams, Protein 39 grams, Fat 21 grams

Tuna & Egg Salad

December 2, 2020

You'll also find this recipe on page 46 of the WTF? Cookbook.

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Tuna & Egg Salad

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Tuna & Egg Salad

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