Continue shopping

Your Order

You have no items in your cart

K.I.C.K. Online Workshop & Month of Support

£10.00

⭐️ NEW: OMG! Cookbook ⭐️

Tuna & Egg Salad

You'll also find this recipe on page 46 of the WTF? Cookbook.

Tuna & Egg Salad

Rated 5 stars by 1 users

Category

Eggs /Seafood / Dairy Free / Nut Free

Servings

1

Prep Time

10 minutes

Calories

356

Author:

Keto Fitness Club

We use tinned tuna in spring water to avoid the processed seed oils which are often used.

Makes 1 portion:

356 Calories / 4.2g Carbs / 39g Protein / 21g Fat

Image of Tuna & Egg Salad

Ingredients

120g (drained weight) Tinned Tuna in Spring Water - not oil
1 Large Hardboiled Eggs
15ml Olive Oil
30g Baby Spinach
50g Cherry Tomatoes
30g Cucumber

Directions

Boil, cool, and peel the egg.
Chop up all of the ingredients and add to a bowl, then drizzle with olive oil. Season to taste - simple!

Nutrition per serving

Calories 356, Carbs (net) 4.2 grams, Protein 39 grams, Fat 21 grams

Posted on December 02, 2020

Keto Fitness Club

0 comments

Older Post

Back to Seafood

Newer Post

From UK Cookbooks to pre-made bread alternatives...

Quick
shop

K.I.C.K. Online Workshop & Month of Support

£10.00

Quick
shop

Megga Rolls (6 or 12 per pack)

From £7.50

Quick
shop

Ketoroma Spice Rubs & Blends

£9.75

Quick
shop

5 in stock

Milled Golden Linseed / Linseed Meal / Flour - 500g

£6.75

Quick
shop

3-2-1 Megga Bundle

£28.05 ~~£33.00~~

Quick
shop

Baking Ingredients - Build a bundle

From £9.75

Quick
shop

8-in-1 bundle: Ketoroma Spice Rubs & Blends

£36.00