Tuna & Egg Salad
Rated 5.0 stars by 1 users
Category
Eggs / Seafood / Dairy Free / Nut Free
Author:
Keto Fitness Club
Servings
1
Prep Time
10 minutes
Calories
356
We use tinned tuna in spring water to avoid the processed seed oils which are often used.
Makes 1 portion:
356 Calories / 4.2g Carbs / 39g Protein / 21g Fat
Ingredients
-
120g (drained weight) Tinned Tuna in Spring Water - not oil
-
1 Large Hardboiled Eggs
-
15ml Olive Oil
-
30g Baby Spinach
-
50g Cherry Tomatoes
-
30g Cucumber
Directions
Boil, cool, and peel the egg.
Chop up all of the ingredients and add to a bowl, then drizzle with olive oil. Season to taste - simple!
Nutrition per serving
Calories 356, Carbs (net) 4.2 grams, Protein 39 grams, Fat 21 grams
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