Spiced Red Cabbage

Rated 5.0 stars by 1 users

Servings

6

Prep Time

10 minutes

Cook Time

40 minutes

Calories

103

A lovely low carb addition to a roast dinner.

For the whole recipe: 620 Calories / 34.6g Carbs / 8g Protein / 42.4g Fat

For 1 portion (recipe makes 6): 103 Calories / 5.8g Carbs / 1.3g Protein / 7.1g Fat

Ingredients

50g Butter
500g Red Cabbage
75ml Boiling Water
3 tsp Truvia / Natvia / Pure Via Sweetener
15ml Apple Cider Vinegar or White Wine Vinegar
1/2 tsp Mixed Spice
1/2 tsp Ground Cinnamon
2 Whole Star Anise
4 Whole Cloves
1 Medium Bramley Cooking Apple (around 200g), peeled and cut into chunks
Salt to taste

Directions

Gently melt the butter in a saucepan and remove from the heat once melted.
Add all the red cabbage and water to the pan.
Place the pan back on the stove on a low heat and place a lid on top.
After approx. 3 minutes or when the pan starts to sizzle, stir the cabbage.
Remember to continuously stir the cabbage, never allowing it to stick to the bottom of the pan.
Add the remaining ingredients (except the apples & salt) to the cabbage.
Cook on a very low heat for 20 minutes, continuously stirring.
Add the apples and cook for another 20 minutes, still on a low heat, to soften the apples.
Add salt to taste at the end.

Nutrition per serving

Calories 103, Carbs (net) 5.8 grams, Protein 1.3 grams, Fat 7.1 grams

Spiced Red Cabbage

Name: Spiced Red Cabbage
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: 50g Butter; 500g Red Cabbage; 75ml Boiling Water; 3 tsp Truvia / Natvia / Pure Via Sweetener; 15ml Apple Cider Vinegar or White Wine Vinegar; 1/2 tsp Mixed Spice; 1/2 tsp Ground Cinnamon; 2 Whole Star Anise; 4 Whole Cloves; 1 Medium Bramley Cooking Apple (around 200g), peeled and cut into chunks; Salt to taste

January 18, 2021

You'll also find this recipe in our Low Carb Christmas Mini Cookbook.

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