Name: Dill Sauce
Cook time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 100g Fresh Soured Cream; 1 tsp Dried Dill or 2 tsp Fresh Dill, finely chopped; Salt &amp; Pepper to season

You'll also find this recipe in our FFS! Cookbook.

(For Fat's Sake) :D

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Dill Sauce

Rated 5.0 stars by 1 users

Servings

2

Cook Time

5 minutes

Calories

101

Author:

Keto Fitness Club

One of our absolute favourite combinations is a pan-fried salmon fillet with a creamy dill sauce. You'll want to fry the salmon (or your protein of choice) before making this sauce.

Makes 2 portions - each portion contains:

101 Calories / 2.5g Carbs / 1.2g Protein / 9.6g Fat

Ingredients

100g Fresh Soured Cream
1 tsp Dried Dill or 2 tsp Fresh Dill, finely chopped
Salt & Pepper to season

Directions

Pan fry your protein of choice and remove once cooked. In the same pan, on a low heat, add the soured cream and gently heat.
Add the dill and stir. If you prefer a slightly thinner sauce, add a dash of milk of your choice.

Nutrition per serving

Calories 101, Carbs (net) 2.5 grams, Protein 1.2 grams, Fat 9.6 grams

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You'll also find this recipe in our FFS! Cookbook.

Dill Sauce

Category

Servings

Cook Time

Calories

Author:

Ingredients

Directions

Nutrition per serving

Have a question?

Check these out...

Cookbooks & More

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Bread Alternatives

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Frozen: Low Carb Ready Meals, Burgers and Sausages

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Ketoroma

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Membership Packages

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You'll also find this recipe in our FFS! Cookbook.

Dill Sauce

Category

Servings

Cook Time

Calories

Author:

Ingredients

Directions

Nutrition per serving

Have a question?

Check these out...

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