90 Second Almost a Scone
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A sweet adapton of the 90 Second Bread recipe!
90 Second Almost a Scone
Rated 3.2 stars by 22 users
Category
Author:
KetoFitness Club
Servings
2
Prep Time
5 minutes
Cook Time
5 minutes
Calories
249
It's quick, it's tasty and it's a life saver :-)
Makes 2 scones - macros per scone:
249 Calories / 0.7g Carbs / 8g Protein / 23g Fat
Ingredients
-
30g Unsalted Butter, softened
-
40g Ground / Milled Linseed (available in our store)
-
15g Truvia / Natvia / Pure Via Sweetener (adjust to taste)
-
1/2 tsp Baking Powder
-
1 Medium Egg
Directions
Mix all ingredients together
Grease 2 small, scone-size microwave bowls
Cook for 90 secs each
Allow to cool for 1 minute
Turn out onto a cooling rack - it'll firm up after cooling
Nutrition per serving
Calories 249, Fat 23 grams, Carbs (net) 0.7 grams, Protein 8 grams
