Chocolate & Coconut Milk Mousse

Rated 4.1 stars by 10 users

Author:

Keto Fitness Club

Servings

4

Prep Time

5 minutes

Calories

258

Egg Free / Nut Free / Dairy Free / Vegetarian / Vegan

Makes 4 portions - each portion contains:

258 Calories / 3.9g Carbs / 5.3g Protein / 23.3g Fat

Image of Chocolate & Coconut Milk Mousse

Ingredients

400g Tinned Coconut Milk (highest % coconut extract possible - some of the best are from Aldi or Lidl)
60g Chia Seeds (whole or milled) - If your coconut milk is below 70% coconut you will need to add more chia seeds to thicken. Use up to 100g for a 40-50% coconut milk
20g Cocoa Powder
Truvia / Natvia / Pure Via Sweetener to taste

Directions

Mix all ingredients in a large bowl until the mixture is smooth.
Divide the mix into 4 bowls and allow to set in the fridge for 10 minutes.
To add extra sweetness mix either 1 tsp of vanilla extract or a total of 50g raspberries (fresh or frozen) to the mix.

Recipe Video

Nutrition per serving

Calories 258, Carbs (net) 3.9 grams, Protein 5.3 grams, Fat 23.3 grams

Chocolate & Coconut Milk Mousse

Name: Chocolate & Coconut Milk Mousse
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 400g Tinned Coconut Milk (highest % coconut extract possible - some of the best are from Aldi or Lidl); 60g Chia Seeds (whole or milled) - If your coconut milk is below 70% coconut you will need to add more chia seeds to thicken. Use up to 100g for a 40-50% coconut milk; 20g Cocoa Powder; Truvia / Natvia / Pure Via Sweetener to taste

December 3, 2020

See the original coconut milk mousse recipe here.