Classic Vanilla Muffins
by Keto Fitness ClubYou'll also find this recipe on page 101 of the WTF? Cookbook.
Category
Sweet Treats
Servings
12
Prep Time
10 minutes
Cook Time
20 minutes
Calories
128
Author:
Keto Fitness Club
Vegetarian / Dairy Free
Makes 12 muffins - each muffin contains:
128 Calories / 0.8g Carbs / 3.8g Protein / 11.9g Fat
Ingredients
120g Double Cream or Tinned Coconut Milk (as high % coconut as you can find)
2 Large Eggs
1 tsp Vanilla Extract
130g Ground Almonds
30g Truvia / Natvia / Pure Via Sweetener
1 tsp Baking Powder
Pinch of salt
Optional: 25g 85% Dark Chocolate, chopped into small pieces
Directions
Preheat the oven to 180°C.
In a large bowl, add the cream. eggs and vanilla extract and mix.
Add the remaining ingredients and mix again. Taste and adjust the sweetness if necessary.
Divide the mix into silicone cupcake cases.
Bake for 15-20 minutes or until golden.
Recipe Video
Nutrition per serving
Calories 128, Carbs (net) 0.8 grams, Protein 3.8 grams, Fat 11.9 grams
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