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Classic Vanilla Muffins

Rated 3.4 stars by 36 users

Servings

12

Prep Time

10 minutes

Cook Time

20 minutes

Calories

128

Author:

Keto Fitness Club

Vegetarian / Dairy Free

Makes 12 small muffins - each muffin contains:

128 Calories / 0.8g Carbs / 3.8g Protein / 11.9g Fat / 1.2g Fibre (already deducted from carbs)

Makes 6 larger muffins - each muffin contains:

256 Calories / 1.6g Carbs / 7.6g Protein / 23.8g Fat / 2.4g Fibre (already deducted from carbs)

Ingredients

120g Double Cream or Tinned Coconut Milk (as high % coconut as you can find)
2 Large Eggs
1 tsp Vanilla Extract
130g Ground Almonds
30g Truvia / Natvia / Pure Via Sweetener
1 tsp Baking Powder
Pinch of salt
Optional: 25g 85% Dark Chocolate, chopped into small pieces

Directions

Preheat the oven to 180°C.
In a large bowl, add the cream. eggs and vanilla extract and mix.
Add the remaining ingredients and mix again. Taste and adjust the sweetness if necessary.
Divide the mix into silicone cupcake cases.
Bake for 15-20 minutes or until golden.

Nutrition per serving

Calories 128, Carbs (net) 0.8 grams, Protein 3.8 grams, Fat 11.9 grams

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You'll also find this recipe in our WTF? Cookbook.

Classic Vanilla Muffins

Category

Servings

Prep Time

Cook Time

Calories

Author:

Ingredients

Directions

Nutrition per serving

Have a question?

Check these out...

Cookbooks & More

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Bread Alternatives

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Frozen: Low Carb Ready Meals, Burgers and Sausages

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Membership Packages

Membership Packages

You'll also find this recipe in our WTF? Cookbook.

Classic Vanilla Muffins

Category

Servings

Prep Time

Cook Time

Calories

Author:

Ingredients

Directions

Nutrition per serving

Have a question?

Check these out...

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