Microwave Cookie
Rated 3.8 stars by 8 users
Category
Sweet Treats / Michele's Keto Kitchen / Vegetarian / Dairy Free
Author:
KetoFitness Club
Servings
2
Prep Time
5 minutes
Cook Time
7 minutes
Calories
313
This biscuit was created for the Tiffin recipe, then became a favourite out right!
Makes 2 portions - each portion contains:
313 Calories / 4.3g Carbs / 9.4g Protein / 28g Fat
Ingredients
-
15g Coconut Oil
-
1 Egg Yolk
-
1/2 tsp Vanilla Essence
-
55g Ground Almonds
-
10g Choc Chips (we use chopped up 85% dark chocolate)
Directions
Melt the coconut oil and allow to cool for a moment.
Add all the other ingredients to this and mix well until a crumble texture forms.
Now use your hands to form a doughball.
Grease a microwave plate or line with greaseproof paper.
Cut the dough ball in half.
Take one half of the dough ball and press onto a plate to create a cookie shape.
Cook one cookie in the microwave for 30 seconds. Cook for a further 30 seconds.
Allow to cool and repeat with second cookie.
Recipe Notes
Wrap the cookies in cling film or an airtight container
Nutrition per serving
Calories 313, Fat 28 grams, Protein 9.4 grams, Carbs (net) 4.3 grams
